WELCOME TO MY PRACTICE
I want to help you improve your quality of life in a tangible, measurable fashion. We utilize medicinal plants and self-inquiry as our main tools.
As a holistic health practitioner with training in Western Herbalism and Ayurveda, I work with you to directly address troublesome symptoms as well as to identify the root causes that led to those symptoms.
I welcome folks with a wide range of specific or general concerns, those looking for small or big steps to take, and those just wanting general health support.
I also offer peer support for those in mental health, addictions, or trauma recovery. Click here to learn more.
Please keep in mind I am not a licensed practitioner, and I do not diagnose, prescribe, treat, or practice medicine.
YOUR PRIORITIES ARE MY PRIORITIES
I deeply value your health priorities and your self-knowledge, and I am always focused on cultivating a relationship based on mutual trust.
You can expect warmth and acceptance no matter where you are coming from or what sort of choices you make in your life, your diet, or otherwise. It is my philosophy to meet people where they are without judgement, and I place deep value in the ethic of harm reduction.
I strive to always maintain an anti-oppression and trauma informed perspective, and to provide a “safer space” for those identifying as LGBTQIA and/or for people of color.
WHAT DOES A CONSULTATION INCLUDE?
Consultations can occur either in-person or over the phone.
All consultations include:
- an in-person or phone evaluation
- personalized herbal recommendations
- a detailed write-up including all recommended recipes and instructions.
- a few brief check-ins as needed via phone or email to ensure your protocol is proceeding smoothly.
Should you choose, I can provide your herbs for an additional cost, priced at fair market rates. I will work with you to ensure all recommendations are as affordable and convenient as possible to fit your lifestyle and budget.
WHAT IS A SLIDING SCALE?
In order to make traditional, holistic medicine available to under-served communities, fees for my services are assessed on a sliding scale.
This means you are invited to pay what you can afford – all payment offerings will be gratefully received. I welcome trades! No one will be turned away for lack of funds.
Any donations above and beyond the sliding scale are welcomed and will support low-income people in accessing these services.
Brief Initial Consultation (30-45 minutes): $40-70
I offer Brief Initial Consults for those who prefer a shorter consultation. This may be a good choice for those seeking support for symptomatic relief of simple or acute issues such as a flu or acute injury.
Standard Initial Consultation (60 minutes): $50-80
I offer Standard Initial Consults for those seeking support for situations that may require a more lengthy conversation, such as chronic health problems, auto-immune conditions, hormonal imbalances, chronic inflammatory conditions, etc.
For this option, I offer an extensive write-up of findings and typically a number of possible custom herbal formulas.
(Another option for those who do not prefer a long consultation would be to schedule multiple brief visits over the course of a couple weeks. )
Follow-Up Consultation (30-45 minutes): $40-70
Follow-Up Consults are generally recommended to ensure your protocol is proceeding smoothly and to evaluate progress, and typically take place between 1 and 6 weeks after our initial consultation, depending on your specific health concerns and situation.
Cultivate Wellness Studio
located at: 44650 Highway 101 in Laytonville, CA.
(next door to Napa Auto Parts – look for the red door)
Phone consultations are also available, so no matter where you live, you can access holistic health support.