Heal yourself with Holistic Practices, Food, and Plants


You can improve your quality of life.

As a holistic health practitioner with training in Western Herbalism and Ayurveda, I work with you to soothe troublesome symptoms and to address their root causes.

Together, we utilize lifestyle, food, medicinal plants, and mindfulness as our main tools.

I deeply value your health priorities and your self-knowledge, and I am always focused on cultivating a relationship based on mutual trust.