As a holistic health practitioner with training in Western Herbalism and Ayurveda, I work with you to directly address troublesome symptoms as well as to identify imbalances that lead to those symptoms.
We utilize medicinal plants, diet modifications, and lifestyle recommendations as our main tools in supporting your health goals. For those who are interested, I may also recommend breathing practices and meditation techniques.
My goal is to help you improve your quality of life in a tangible, measurable fashion. I deeply value your health priorities and your self-knowledge, and I am always focused on cultivating a relationship based on mutual trust.
I welcome folks with a wide range of specific concerns, those looking for small or big steps to take, and those just wanting general health support.
You can expect warmth and acceptance no matter where you are coming from or what sort of choices you make in your life, your diet, or otherwise. It is my philosophy to meet people where they are without judgement, and I place deep value in the ethic of harm reduction. I strive to always maintain an anti-oppression and trauma informed perspective. I heartily welcome LGBTQIA+ folks and people of color.
SERVICES AND FEES
In order to make traditional, holistic medicine available to under-served communities, fees for support services are assessed on a sliding scale.
You are invited to pay what you can afford – all payment offerings will be gratefully received. I welcome trades! No one will be turned away for lack of funds.
Any donations above and beyond the scale are welcomed and will support low-income people in accessing these services.
Suggested payment scale:
Brief Initial Consultation (30-45 minutes): $30-50
In Depth Initial Consultation (1.5 hours): $50-100
Follow-Up Consultation (30-45 minutes): $30-50
I offer Brief Initial Consults for those seeking support for symptomatic relief of acute issues, such as simple respiratory concerns, injuries, symptomatic support for sleep or anxious feelings, simple digestive concerns, etc. This may also be appropriate for those with chronic concerns who prefer a shorter consultation.
I offer In Depth Initial Consults for those seeking support for situations that may require a more lengthy conversation, such as chronic health problems, auto-immune conditions, hormonal imbalances, chronic inflammatory conditions, etc.
Follow-Up Consults are generally recommended to ensure your protocol is proceeding smoothly and to evaluate progress, and typically take place between 1 and 6 weeks after our initial consultation, depending on your specific health concerns and situation.
Consultations take place at my home in outer SE Portland, near SE 122nd and Stark. Address provided when we schedule our appointment.
My home is within a half mile of the #20 and 73 bus lines, and within a mile of MAX Blue line and #4 bus line
SCHEDULING YOUR APPOINTMENT
To schedule a complementary 10 minute call and make an appointment, you can contact me in the following ways:
Call or text: (707) 992 5323
(please leave a voicemail if I am unable to answer, and I will return your call ASAP)